1. What’s your food story? Why did you switch to a vegan/ plant based diet? I grew up eating a standard American diet, and on special occasions eating a lot of soul food. My family is originally from North Carolina…
Holy Vegan
Berries in the Morning
Ingredients: Any non-dairy yogurt: I prefer Oh-So-Delicious coconut milk yogurt, or Silk almond milk yogurt Blackberries (4) Raspberries (4) Blueberries (4) Granola Almond-halves (optional) Drizzle with blue agave sweeter (from trader joes) OR honey – only do this step if…
Glow Girl Green Juice
Ingredients: (makes 3-4 cups) 4 granny smith apples 3 large pineapple spears 4 large celery stalks Instructions: liquify fruit in your desired juicer, pour into a large pitcher, refrigerate until chilled and enjoy!
Healing your Second Brain
1. Tell us about yourself! What’s your story? What do you do for work and what do you specialize in? How did you find your niche? Hi!! My name is Taylor – but you can call me Tay! I’m a…
Becoming Financially Brave
1. Tell us about yourself! What’s your story? What do you do for work, and what do you specialize in? How has financial stability played a role in your mental health and wellness? My name is Alexis Howard. I was…
The Dangers of Christian Influencers
We’ve all followed influencers on Instagram. You know the women with the perfect looking lives’ with their shiny handbags and organic meals, who take aesthetically pleasing, yet somehow perfectly candid photos? Yeah, the women who look like they have it…